My Services

Tailored support to help you reconnect, rebalance and thrive. Choose the approach that feels right for you.

Ways to work together

Find the support that fits your journey

Discovery Call

Discovery Call

A short introductory call to discuss your needs.

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Meditation Classes

Meditation Classes

One on one guided meditation class where Alicia teaches you stuff.

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Personalised Care

Tailored support for your unique journey

Evidence Informed

Approaches grounded in experience and research

Safe & Supportive

A compassionate space to heal and grow

Whole-Person Approach

Mind, body and spirit in harmony

Ready to take the next step?

Book your session today and begin your journey.

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